Crossfit Antarctica
Working out on the road can be challenging. I’ve found two great lists of bodyweight workouts for those days when I can’t get to a gym. Like, say, on Deception Island in Antarctica. :)
Here’s the first list, and here’s a great bodyweight workouts blog.
Also, I was stoked that this video was posted on the Crossfit.com blog yesterday!
Or Please share this with others if you liked it:
Comments
No comments yet.
Sorry, the comment form is closed at this time.