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Crossfit Antarctica

Working out on the road can be challenging. I’ve found two great lists of bodyweight workouts for those days when I can’t get to a gym. Like, say, on Deception Island in Antarctica. :) Here’s the first list, and here’s a great bodyweight workouts blog. Also, I was stoked that this video was posted on [...]


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Antarctica, The Final Episode

Read part one and part two about visiting Antarctica. Breaking The Ice One of the coolest parts of the trip for me was seeing the ice. It was still early in the summer, and a lot of the ice hadn’t yet melted. In fact, none of the expedition staff had ever seen that much ice. [...]


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Antarctica, Part Two

Read Part 1 about visiting Antarctica. Part three is here. GETTING THERE AND BACK: THE DRAKE PASSAGE To get to Antarctica by boat requires crossing the Drake Passage, an 800 km stretch of open ocean that is often rough. How rough? 50 foot waves in bad conditions: Many people consider crossing the Drake to be a [...]


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Antarctica, The Details

I went to Antarctica earlier this month. It was an amazing experience being so far away from civilization and seeing crazy foreign terrain. as i approached the ship to depart with two buddies, we got quiet – fear of the unknown was suddenly staring us in the face. but then i realized how friggin’ awesome [...]


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