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Crossfit Antarctica

Working out on the road can be challenging. I’ve found two great lists of bodyweight workouts for those days when I can’t get to a gym. Like, say, on Deception Island in Antarctica. :) Here’s the first list, and here’s a great bodyweight workouts blog. Also, I was stoked that this video was posted on [...]

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Antarctica, The Final Episode

Read part one and part two about visiting Antarctica. Breaking The Ice One of the coolest parts of the trip for me was seeing the ice. It was still early in the summer, and a lot of the ice hadn’t yet melted. In fact, none of the expedition staff had ever seen that much ice. [...]

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